7-Day Bali Itinerary That’s Actually Doable

Let’s be honest—so many Bali itineraries out there make it sound like you need a private driver, a drone, and a yoga certification just to have fun. This one’s different. Whether you’re traveling solo or just want a simple, doable plan, here’s a chill 7-day Bali itinerary that mixes nature, beaches, and culture—without any stress or overwhelm.

Why You Should Totally Go to Bali

Bali’s kind of a big deal for travelers, and for good reason. It’s got everything you could want—stunning beaches, chill tropical vibes, gorgeous nature, and a culture that’s really something special. Whether you’re thinking about trying your hand at surfing, diving into some delicious local eats, or just kicking back by the ocean, Bali’s got you covered.

What’s even better? Bali can be surprisingly easy on the wallet if you plan smart, so you don’t have to blow your budget to enjoy all the cool stuff the island offers. Its laid-back vibe makes it a great spot for solo travelers or anyone just wanting a relaxing, stress-free getaway.

This 7-day itinerary is here to help you map out a trip that hits all the highlights without any of the usual travel headaches or crazy costs.

Day 1: Land in Bali + Chill in Canggu

Canggu is the perfect spot to ease into Bali’s vibe. It’s got a laid-back beach-town feel but with plenty of cafés, street art, and surfing spots to keep things interesting.

Batu Bolong Beach

This beach is a popular spot for beginners wanting to try surfing because the waves are gentle enough to learn on but still fun. Even if surfing isn’t on the agenda, it’s a great place to relax by the shore. As the day goes on, beach bars open up and the sunsets here are known to be really beautiful—perfect for kicking back and soaking in the ocean views.

The Lawn

Known as a favorite beachfront hangout in Canggu, The Lawn offers a relaxed atmosphere with comfy seating and a tasty menu. It’s a solid choice for grabbing a good meal after a long day or simply chilling while watching the beach scene unfold. Visitors often enjoy fresh salads, snacks, and refreshing drinks here.

Local Cafés in Canggu

Canggu’s café culture is well-loved for its variety and fresh flavors. From colorful smoothie bowls to rich local coffee known as kopi Bali, the cafés provide a great way to taste local flavors and get energized for the day. Many cafés combine cozy indoor spots with breezy outdoor seating, making them perfect for a laid-back breakfast or afternoon break.

Where to stay:
Look for mid-range guesthouses with a pool (you’ll thank yourself later). Places in central Canggu often have solid Wi-Fi and easy access to cafés and shops.

Day 2: Surf + Explore Rice Fields

By now, you’re warmed up to the Bali pace. Whether you’re a newbie or just want to enjoy the beach vibe, Day 2 is all about surfing and soaking in those tropical views.

Things to Do:

Take a Surf Lesson at Batu Bolong or Echo Beach

Both Batu Bolong and Echo Beach are popular spots for people new to surfing. They’re known for beginner-friendly waves and affordable lessons, making it easy to give surfing a try. Plus, renting surfboards and gear nearby is pretty straightforward, so everything you need is right there.

Scoot Around Rice Fields

Just a short ride outside of Canggu, peaceful rice paddies stretch out, offering a quiet escape from the busier spots. Renting a scooter is a popular way to explore these scenic areas at your own pace. It’s a great way to soak in Bali’s lush greenery and get a feel for the island’s more laid-back side.

Day 3–4: Head to Ubud (Culture + Waterfalls)

Time to head inland. Ubud is Bali’s cultural heart—think jungles, art markets, and waterfalls.

🚗 The drive from Canggu to Ubud takes about 1.5–2 hours

Day 3 (Arrival & Exploration):

Stay in a Guesthouse with Jungle Views or a Pool

Choosing a guesthouse surrounded by jungle greenery or one with a refreshing pool is a great way to relax after traveling. These spots offer a peaceful atmosphere where travelers can unwind and recharge for the adventures ahead.

Take a Walk Along Campuhan Ridge

This gentle trail is known for its beautiful greenery and easy terrain. It’s a perfect way to get some fresh air and enjoy nature without venturing far from town—a peaceful little escape for anyone wanting a bit of calm.

Explore the Ubud Art Market

The Ubud Art Market is full of vibrant stalls showcasing colorful crafts, textiles, and souvenirs. It’s a lively place to browse and find unique items, whether for gifts or just to soak up the local culture and energy.

Guesthouses with jungle views or a pool are easy to find near Ubud and offer a calm spot to relax after traveling. Here’s a list of places nearby to check out.

Day 4 (Nature Day):

Visit Tegenungan Waterfall (Go Early)

This lush waterfall is best seen early in the day to avoid crowds and enjoy the peaceful surroundings. It’s a great spot for snapping photos or even taking a quick, refreshing swim if the mood strikes.

Snap Photos at Tegalalang Rice Terraces

These famous, layered rice fields are a classic Bali sight. Visitors often take their time admiring the views and learning about the traditional farming methods that shape this stunning landscape.

Optional: Join a Cooking Class or Yoga Session

For a more immersive experience, consider joining a local cooking class to discover how to make authentic Balinese dishes. Or, if relaxation is the goal, a yoga session in a tranquil setting can be a perfect way to recharge.

Wondering about Tegalalang Rice Terraces? Check out traveler reviews to see what it’s really like before you go.

Day 5–6: Beach Time at Uluwatu (Cliffs + Chill)

Uluwatu is famous for dramatic cliffs, secret beaches, and some of the best sunsets you’ll ever see.

Things to Do:

Padang Padang Beach

This sandy beach is known for its calm waters and relaxed atmosphere, making it a great spot for swimming and soaking up the sun. It’s a favorite for those looking to unwind by the ocean without too much hustle.

Bingin Beach

A bit quieter than Padang Padang, Bingin Beach offers a peaceful vibe and is a good place to chill out. There are also small local seafood spots nearby where visitors can try fresh, tasty dishes right by the water.

Catch a Sunset at the Cliffs

The coastline around Uluwatu features dramatic cliffs that make for incredible sunset views. It’s a popular spot to watch the sun slowly dip below the horizon while enjoying the ocean breeze.

Optional splurge: Book a night at a cliff-top hotel—it’s one of those “worth it” moments.

🛏 Uluwatu offers many places to stay close to the beach with ocean views. Search options here if you want to be near the water.

Day 7: Last-Minute Souvenirs + Flight Home

If your flight’s later in the day, swing by a local market or get a last-minute massage before heading to the airport.

Pick Up Souvenirs

If you haven’t already, check out a local market to grab something to remember the trip by. Handmade crafts, woven bags, spices, and natural soaps are popular picks. Markets in Ubud, Seminyak, or Canggu are great spots to browse without feeling rushed.

Catch a Sunset and Soak It All In

Whether it’s your last walk along the beach, a quiet moment in the rice fields, or just sitting at a café as the sky changes colors—take it slow and enjoy the sunset as a final moment to wrap up the trip.

Enjoy a Final Meal

Make your last meal a good one. Head back to a café or warung you loved, or try a new spot with a view. Local dishes like mie goreng, grilled fish, or even a simple fruit plate are perfect for a low-key send-off.

🕗 Good to Know:

• Markets typically open around 8 am and close by early evening.
• Many cafés open by 7 am, so you can start the day early if needed.
• Check your hotel’s check-out time—some offer luggage storage if you’re flying out later in the day.

💰 What to Expect:

• Most souvenirs are budget-friendly (and vendors are used to bargaining).
• Meals range from $3–$10, depending on where you go.

💸 Pro Tip: Grab some snacks or a takeaway meal for the airport—it’s usually better (and cheaper) than what you’ll find after security.

Final Thoughts

So, that’s a wrap on your chill week in Bali. No pressure to see everything or follow every step perfectly—this kind of trip is all about going with the flow and soaking up the moments that feel right for you. Whether it’s beach walks, jungle views, or just sitting in a café with a smoothie and zero plans, Bali has a way of making the simplest things feel special.

Take what works, skip what doesn’t, and don’t worry about having it all figured out. You’ll make the best memories when you’re not rushing through them anyway.

Safe travels—and enjoy every second of your Bali adventure. You’ve earned it.